Success Stories

Working with Chris, I’ve seen my body fat percentage go down and my muscle gains go up. I am so much stronger than I was when I began working with him in 2018. Training with Chris is a joy. He’s tough, but makes workouts fun and doable. He is always encouraging and makes sure I don’t give up on my goals — even when I really, really want to. If you’re on the fence about working with Chris, I would say just do it. You won’t regret it once you see the results you’ve been seeking for so long. He will get you right!!

I met Chris when he contacted me with an offer of personalized training sessions. I was not ready to commit at the time but I knew I had to make a change for the better. Now 4 years later, I look forward to my sessions and my physical health is a priority in my life. My strength and energy levels have improved. I am able to do so much more for myself now. I have a much better sense of self confidence. Chris is a great motivator and role model. I'm grateful for his dedication to my success and would highly recommend him to anyone at any fitness level.

Chris has been a significant reason for my renewed healthy lifestyle. I’ve been training with him for threemonths and have seen my body change with just twice a week sessions. Chris has always been punctual and had a positive attitude at all of our sessions, and makes the entire process fun, while not always easy. Chris has helped plan out calorie goals to help speed the muscle gain process and is a support both in and out of the weight room. He is accessible, and open to changing schedules.

I started the program because I wanted to become more tone and healthy. I have gained a lot of muscle and created a healthier life style by starting this program Chris always encourages me in a positive way and never lets me give up and pushes me to succeed every single session! It is totally worth the time and commitment because I have gained amazing results in such little time of doing the program!